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11-01-19 1 Hits

Keto Diet Booster Since fat is linked to adequate testosterone, one would think that a ketogenic diet or another higher fat diet would lead to even higher levels of testosterone and advocates for these diets have even promoted that. Or, at the very least, it wouldn't have any negative effect on hormone levels, right?Your keto diet might be turning you into a woman! Well, maybe not that extreme, but it appears that it might be possible to have too much of a good thing. Can low carb, or ketogenic diets lower your testosterone?

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